520-668-5906
The Grief & Wellness Group
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    • What Not to Say to a Griever – The Baker’s Dozen
    • What to Say & Do for Someone Who is Hurting
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Articles
Enjoy reviewing articles by our team that are designed to encourage you as you come along side someone who is grieving, help you through a significant loss and you'll also have the opportunity to get better acquainted with our team as you read a articles about their personal journey through grief. 


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Mental Health Mondays
Just wishing, hoping and dreaming are the opening words of a popular song a few years ago.  The same goes for the secret life we wish we could enjoy.  A life filled with daily bliss.  Mental Health Monday will help you assess what's important and how you're doing in achieving a healthy balance in the important areas of your life. 


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What Not to Say - The Baker's Dozen
Many well-meaning people say some very hurtful and even harmful comments to those who are struggling with a significant loss.  Don't be one of them!  Equip yourself by becoming informed about the comments grievers don't want to hear.  You may be surprised how many of them       you've used.  You're not alone!  We all need to hone are skills when it comes to dealing with loss and helping others through their grief.  


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What You Can Say & Do for Someone Who is Hurting

Do say things that will convey you care while at the same time being sensitive to the fact that you do not know how they are feeling or what they are going through.  In this brief article we'll give you a few suggestions people have said have been helpful and appreciated.  In addition, you'll find a list of action ideas that can truly bless the person who is hurting. 

Our 8-Week Groups have been delayed due to   
  Covid-19

Call  520-668-5906    
to schedule individual, online sessions 
or
​to have your name placed on our list to be notified when groups begin.    


For a Private Grief Recovery Method Certification Training Class in Tucson
(Max 6 people, cost is $1,795 per person)
CALL 520-668-5906


For  Individual and Grief Recovery Groups
contact The Grief & Wellness Group at 520-668-5906  
Office Location:  7790 N. Oracle Rd., Ste. 140, Tucson, AZ  85704
(Office Complex is Behind Pella Windows & Southwest Kitchen & Bath)